What are the symptoms of postpartum depression?

Symptoms of postpartum depression vary from person to person and so does the severity of the symptoms. In fact, some mothers do not even realize that they are suffering from postpartum depression and not some other psychiatric problem. Postpartum depression affects almost one in every four new mothers. It also affects some new fathers though the instances of men being hit by depression after a baby is born are relatively very few.

The first symptoms of postpartum depression could occur just a few days right after giving birth. Several patients report that they were naturally overjoyed by the birth of a baby. But the feelings change to an overwhelming sense of frustration and inability to cope with motherhood a few days later. Most parents are unable to figure out what is happening. Bouts of crying at the slightest of provocation happen quite often.

Other symptoms of postpartum depression (PPD) could include deep anxiety, constant sadness, loss of desire to get out of bed and do anything, loss of appetite and disturbed sleep. Most women report that they had the worse time trying to cope with uncontrolled bouts of crying a few days after having given birth. Acute postpartum depression could last from a few days to months. Some patients have reported problems associated with postpartum depression several years after their child was born.

The first symptoms of postpartum depression begin usually with lack of interest in the baby. These could be followed by negative feelings towards the baby, worrying about hurting the baby, or even lack of concern. New mothers suffering from postpartum depression have also reported lack of energy and motivation, loss of pleasure and happiness, feelings of guilt, and even recurrent thoughts of suicide or death.

Postpartum depression is triggered by hormonal changes relating to pregnancy. The drop in levels of hormones like estrogen and progesterone along with a thyroid problem could also affect the blood pressure, functioning of the immune system, and general well-being. Women who are more sensitive to these changes suffer from postpartum depression easily.

Doctors are quick to point out that there is no real cure for postpartum depression in the traditional medicinal system. They suggest antidepressants and muscle relaxants along with therapy sessions with a good psychiatrist as treatment. Some doctors even suggest taking a holiday but that seldom works. In most cases, the symptoms of postpartum depression return – usually with greater severity – once the drugs are discontinued. Drugs could also have potential long-term side effects particularly for new mothers those are breastfeeding a baby.

Such a conventional method for control of postpartum depression is usually a drain on your time and money with little relief. Depression is likely to worsen. However, non-conventional natural cures for the symptoms of postpartum depression have shown a great success.

A holistic approach that includes a natural supplement along with changes in diet, personal effort, effective and rejuvenating conversations with the spouse, understanding the symptoms of postpartum depression and exercise would help the patient for sure – without any side effects at that.

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